Baton Twirling is an individual or team sport where competitors manipulate a metal rod with the hands and body, to a coordinated routine. Individuals or teams are judged based on form and technique.

Baton twirling is the competitive sport of spinning a baton around the hands and body. Competitors perform tricks and stunts in choreographed routines set to music. Several competitions are held throughout the year all around the world.

Manipulate a metal rod with the hands and body while performing a routine.

Rules and events vary per each particular competition, though most competitions feature solo, 2-baton, 3-baton, X-strut, rhythmic twirl, duet, trio, show twirl, modeling and flag events.

The true origin of baton twirling is unknown, though most say it began in the United States towards the end of the 17th century. For many years it was just featured in parades and other celebrations. It has since expanded to become a sport of its own. In 1947 the Drum Majorettes of America was established as the first organization solely dedicated to baton twirling competitions. Today the sport is popular around the world in countries such as Japan, France, Italy, Canada and the United States.

Baton

Baton twirling is a relatively safe sport. Injury does occur, usually as a result of improperly handing the baton. These injuries are usually limited to minor bumps and bruises.

Baton twirlers must be extremely dexterous, agile and possess great timing. These are best attained through practice. One should begin by getting comfortable handling the baton, then incorporating tosses.

Baton - a balanced metal rod used for carrying or twirling

http://en.wikipedia.org/wiki/Baton_twirling