Paddle Surfing is a form of surfing where competitors use a large paddle to steer through waves while on a surfboard.

Paddle surfing is an ancient form of surfing where participants use a paddle and a surfboard to move smoothly across the top of waves. It was revived in Hawaii in the 1960's, and brought to the continental US in the 2000's. Today, it is enjoyed for both recreational and fitness purposes.

Use a surfboard and a paddle to ride waves and strengthen one's core.

Paddle surfing is practiced both recreationally and competitively. Recreational rules vary based on location and usually relate to basic safety and etiquette. Competitive rules are established by the body governing the competition. These rules usually relate to age divisions, skill level, competitive balance and logistical boundaries.

The origins of paddle surfing can be traced back thousands of years to ancient Polynesia. Because of the higher viewpoint provided, it was used by surfing instructors to teach large groups of beginners. The modern sport was popularized in Hawaii in the early 1960's, reaching the continental United States in the 2000. Today paddle surfing is practiced for both recreation and fitness.

Paddle
Surfboard

Paddle surfing is a relatively safe sport, but can be made more dangerous by adverse weather, large waves and/or strong currents. Only strong swimmers and those who surf in pairs should participate.

Above all, paddle surfers must have good balance and above-average swimming abilities. Experience on a surfboard is a plus, as are well-developed arms and abdominal muscles.

Core - group of muscles found in the center of the body; usually relating to the abdominal muscles

Swell - a slow, regular movement of the sea in rolling waves that don't break

http://en.wikipedia.org/wiki/Stand_up_paddle_surfing