Taught by a martial arts veteran with 4 black belts, this classes teaches people of all ages the art of karate. Class for 7-11 year olds meets from 10:30 to 11:30 a.m., and cl...

Learn Hapkido, an art of self-defense. The class incorporates powerful hand and kicking techniques, throwing, and traditional weapon use. Class is from 7:30 to 9 p.m. and the...

This relaxing, gentle exercise will improve breathing, balance, and coordination. Class meets from 9 to 10:30 a.m....