Class introduces activities that both strengthen and relax the body, allowing it to become more flexible. Wear non-binding clothing and bring a towel. Class meets from 9:...

Enhance flexibility and gain a better mind-body connectedness. This class is open to all fitness levels and is ongoing beginning Jan. 9. The fee is for a 6-pass punch card....

Drop-in to any of our 10 weekly yoga classes for $17 or purchase a six-week series for $90. Phoenix Rising Yoga Therapy 90 minute sessions- first one is $75. Also, we can help...

Private Yoga Therapy available at Inner Advantage, a wellness center located in downtown Evanston. Our client-centered approach is based on your individual needs, whether they...