Select a Listing for Aerobics in South Bend, IN

You never know what kind of cardio you'll be doing until you show up. The instructor will "mix it up" and majority will rule! Classes are free to members or available to nonme...

Do you like P90X, Crossfit or Insanity? If the answer is yes and like a high intensity workout, then this class is for you. This boot camp-style workout will whip your body in...

45 minutes of gentle stretching from head to tow. Leave feeling refreshed and open. Classes are free to members or available to nonmembers with a purchase of a 6-Class pass fo...

A fusion of Latin dance and aerobic/fitness moves choreographed to Latin & International music. Classes are free to members or available to nonmembers by purchasing a 6-Class ...

Get your hearth rate pumping while building overall strength! Being in the water allows less stress on your joints while getting a great workout. Classes are free to members o...

The basic exercises of Joseph Pilates adapted to the water. Gain the benefit of Pilates in a kinder, gentler atmosphere. Classes are free to members or available to nonmembers...

Get your heart rate pumping while building overall strength! Being in the water allows less stress on your joints while getting a great workout. Classes are free to members or...

Just like the name! Get a great workout while being kind to your joints. Classes are free to members or available to nonmembers by purchasing a 6-Class pass for $48. Class...

Utilize the warm water therapy pool. You will go through full range of motion to improve your strength and flexibility. This class is geared toward those with arthritis and jo...

Take core strengthening and balance to the next level. This 30 minute class utilizes different types of ball modalities and is aimed for the advanced exerciser. Classes are fr...