Experience vigorous, non-impact, deep water
conditioning guaranteed to yield fitness results.
Strengthen core muscles and rapidly increase
your fitness level by joining in ...
Over 15 Co-ed Swimming. Price is $40.00 per Individual
Jump into our high energy aqua class and build general fitness, resistance training, increase flexibility, and receive all the wonderful benefits aquatic exercise uniquely has...
Over 15 Co-ed Swimming. Price is $40.00 per Individual
Lap Swimming
Get into shape physically and aerobically through lap swimming. Must be able to swim 25 yards non-stop.
Lap Swim Etiquette: Be sure to select appropriate...
Over 12 Co-ed Swimming. Price is $80.00 per Individual
water Walking
Walking or running in water offers many of the same benefits you gain on land but far fewer impact-related injuries. Water resistance makes the workout even ...
Over 18 Co-ed Swimming. Price is $80.00 per Individual
Stroke And Turn Clinics
Want to brush up on your stroke techniques? Don't know how to swim the butterfly? We'll teach you proper stroke techniques and turns. Perfect for ...
Over 14 Co-ed Swimming. Price is $20.00 per Individual
Pool Care 101
Tired of paying the pool guy? Afraid you'll turn your pool and your kid's hair green? We'll teach you the tips and tricks to keep your pool looking good and ...
Over 18 Co-ed Swimming. Price is $20.00 per Individual
