A high energy fun class designed to keep you in shape, improve your strength, as well as
teaching you a few basic fighting techniques. Learn to kick and punch to beat of musi...
Over 18 Co-ed Kickboxing. Price is $10.00 per Individual
Hand applications will be introduced through the Traditional Chen Taiji (Tai Chi) form, basic
silk reeling and Wuji Qigong exercises which will help students to cultivate int...
Over 18 Co-ed Tai Chi Chuan. Price is $70.00 per Individual
Wu Tai Chi Rou (softness) and gon (energetic). This is the original form of Master Wu
Chion-Chuan (1870-1942) and one of the main forms of Tai Chi Chuan. Wu is characterized
...
Over 16 Co-ed Tai Chi Chuan. Price is $47.00 per Individual
