Burn up to 800 calories an hour with this hard-hitting, sweat-inducing cardiovascular workout. Boxing gloves are required. Provide your own or purchase here for $29.95. ...

Learn basic self-defense techniques including basic kick movements on padded mats. Registration is the first week of each month. This is a bilingual class. INSTRUCTOR: ...

Learn basic self-defense techniques in the Korean style,emphasizing hand-to-hand demonstration techniques. Registration is the first week of each month. This class is taugh...

Learn this ancient art of self-defense, and achieve mental and physical fitness. Registration last week of each month. INSTRUCTOR: Jorge Nunez LOCATION: Salgado Communit...