Heather Farm, Walnut Creek p.m. Coed Boot Camp Class
| Detailed Description |
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Outdoor Exercise for Women and Men.
Class Schedule: 6:00 - 7:00 PM - M,W,Th and F are held at Heather Farms in Walnut Creek, CA. Tuesdays are a hike day. Hikes meet at the corner of Corvey Court and La Casa Via.
Class is offered 5 Days/Week, Monday-Friday. Attendance all 5 days is not mandatory, but the more often you attend the quicker and better results you will get.
Participants bring dumbells, a mat, and water. Body weight, dumbells and other weight tools are used for total body strengthening. Running and other sports drills are used for cardio and movement conditioning. Non-runners are given movement alternatives.
***ENROLLMENT IS ON-GOING. YOU MAY START AT ANY TIME.MONTH TO MONTH ENROLLMENT.New participants may start any day and are encouraged to attend their initial evaluation before starting class.*** |
| Location |
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Heather Farm Park
1750 Heather Drive
Walnut Creek, CA 94598-2202
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