POSE Running Clinic - San Ramon, CA - CoreQuest Fitness. Next Clinic Date: 2/21/09 1:00-5:00pm
PURPOSE: Learn to run faster, more efficiently and without injury.
METHOD: By learning proper movement patterns in the classroom and thru drills, you will develop an understanding of the forces involved in running and how to create momentum with the least amount of effort and lowest impact forces. - Zip Codes: 94582, 94583
PURPOSE: Learn to run faster, more efficiently and without injury.
METHOD: By learning proper movement patterns in the classroom and thru drills, you will develop an understanding of the forces involved in running and how to create momentum with the least amount of effort and lowest impact forces.
