Run from Farmington YMCA in morning, also triathlon trainers - Farmington Hills, MI - Sunrise Runners. Meet in Y lobby M, W and F to run at 5:45AM.
Also train for tri's by swimming and spinning on Tu, Thu and Sat.
Y membership not required for run but necessary if swim or use the rest of the facilities. - Zip Codes: 48331, 48332, 48333, 48334, 48335, 48336