Koo Self Defense: A unique Martial Art - Cartersville, GA - Koo Self Defense. Koo Self Defense has a unique Hyper-Kick Boxing Aerobic inbuilt in its training program to enhance cardiovascular endurance. This KSD Hyper-Aerobic is just our warm up. Our Anaerobic Maximum Power drills executed on focus mitts and shields is very intense just like a sprinting event which will make you breathless! - Zip Codes: 30120, 30121
Koo Self Defense has a unique Hyper-Kick Boxing Aerobic inbuilt in its training program to enhance cardiovascular endurance. This KSD Hyper-Aerobic is just our warm up. Our Anaerobic Maximum Power drills executed on focus mitts and shields is very intense just like a sprinting event which will make you breathless!
Location
Koo Self Defense - Cartersville Studio 41 S Public Sq Cartersville, GA 30120