| Detailed Description |
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Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold each pose for a longer amount of time and props such as straps, blankets and wooden blocks are often used in classes.
This type of yoga is renowned for its attention to body alignment. Classes are kept small to ensure proper alignment and provide individual instruction. Classes are held in a bright open studio with a view of Fosters Pond. Please call or email for directions.
Namaste,
Roberta Dell’Anno, 240 hr. Certified Yoga Teacher, Registered with Yoga Alliance E-RYT 200, Certified Meditation Teacher, Usui Reiki Practitioner, 2nd degree. |
| Location |
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EssentialYoga Studio
18 Fosters Pond Road
Andover, MA 01810
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